Chinese Massage Downtown Toronto
Chinese massage is a type of massage therapy that involves the use of physical pressure to promote deep relaxation and healing of body tissues. It is particularly effective for relieving muscle tension, easing chronic pain, and improving blood circulation. Traditional Chinese medicine considers the process of “flow” as an important aspect of healing. The movement of your own body, combined with some yoga postures, can help facilitate this flow.
If you are looking for a way to relieve stress and pain, Chinese massage is a great option. Chinese massage has been used for thousands of years as a form of treatment for a wide variety of ailments and conditions. It can help stimulate circulation, relieve pain, reduce stress and anxiety, improve sleep quality and more. It’s also a great way to relax and unwind after a tiring day. With Chinese massages, you can get the feeling of being deeply relaxed while also feeling strong energy flowing through your body.
Traditional Chinese Massage Downtown
A traditional Chinese massage can treat both muscle and joint pains, as well as nerve and digestive issues. When having a massage, the masseur manipulates the soft tissues, muscles and tendons, by applying his/her hands, feet, and elbows to the patient. A Chinese massage is just as effective as a traditional Swedish massage. There are two types of Chinese massage.
- Tui Na: Tuina massage is a Traditional Chinese Medicine that uses pressure to massage specific points on the body in order to improve the flow of Qi energy. This improved flow of energy helps the body to heal itself, leading to improved overall health and vitality. Tuina has been shown to be effective in treating a variety of musculoskeletal disorders, chronic stress-related disorders of the digestive, respiratory, and reproductive systems.
- Zhi Ya or shiatsu is an incredibly beneficial form of massage that helps to reduce stress, which in turn positively impacts our overall wellbeing. This unique massage technique also reduces muscle stiffness, aids in digestion, stimulates the skin, and promotes balance within the nervous system. Shiatsu Massage is a traditional Japanese healing art that focuses on the meridian system of the body – the network of energy channels that flow throughout our bodies. The skilled techniques used in shiatsu include stretching, holding, and applying specific pressure-point movements along various channels throughout the body.
A Chinese massage practitioner strives to eliminate both physical and energetic blockages in order to rebalance the body and stimulate its self-healing capabilities.
What can Chinese Massage treat?
Chinese massage is an alternative therapy that is extensively used worldwide. There are numerous benefits to integrating Chinese massage into your life.
- Can enhance the energy: A Chinese massage may help to increase your energy levels, depending on whether you need a boost of “yang” energy or a more calming “yin” energy. A skilled practitioner will be able to use a variety of techniques to help you find inner peace. This type of massage may also improve your sleep quality, so that you can wake up feeling refreshed and ready to face the day.
- Improve recovery of soft tissue injuries: If you’re experiencing lower back pain, frozen shoulder, or sciatica, you may find relief by massaging the affected area. This will increase blood flow and may help to reduce stiffness and pain.
- Decompose your scar tissue: For those with rigid joints and reduced mobility due to past injuries, massage therapy can help increase your range of movement and ease pain.
- Boost circulation of your body: The main energy meridians in the body are also connected to the cardiovascular system, meaning that qi has ties to healthy circulation. Hand techniques, including perpendicular pressure and a rolling fist, can stimulate and re-energize blood flow.
- Maintain emotional health: Tactile healing massage can be a particularly soothing and refreshing therapy for those who feel depressed or overwhelmed. Physically, muscle release can reduce stress and promote sleep, whereas energy blockages can contain emotional tension in the body that can contribute to anxiety and depression. This massage technique is underpinned by the philosophy of balance, which means it can help to restore a sense of harmony and wellbeing.